What is RiseWell…

To rise is to expand, to lighten and to be open to what is truly possible. Dough rises when it is exposed and activated by living forces, heat, air and time. It requires these conditions and helpers in order to become its true self, bread. And like bread, we too require certain conditions and supports in order to rise into becoming our true selves. 

The concept of the well is both deep and historic. It is the deep well of our beings, understanding, our emotions and experiences. Historically, women gathered at the well to get water to sustain their families, to talk and share their pains and triumphs to connect deeply with one another. As a woman, I believe the feminine aspect has been overlooked and denigrated. My work with women, in particular, is soul work, with the purpose of helping the feminine essence to rise from the deep wells of over-looked feminine power. And, of course, being “well,” is about all of us doing what we can to achieve a state of wellness, vibrancy and well-being.

RiseWell, holds all of these meanings in a loving container. To RiseWell means to rise into our gifts, our shadows, and our relationships by exploring the depths of our beings in order to help our world thrive and heal.

I invite you to join me to explore your deep wells and to rise into your most true and authentic being!